Week 4: Day 3 Apr 6 Written By Guest User BRING: Mat, 2 Light Weights, 2 Medium Weights, 2 Heavy Weight(Alternative: 2 water bottles, Knapsack filled with water bottles for 1 heavy weight ) Begin Workout Week 4 Guest User
Week 4: Day 3 Apr 6 Written By Guest User BRING: Mat, 2 Light Weights, 2 Medium Weights, 2 Heavy Weight(Alternative: 2 water bottles, Knapsack filled with water bottles for 1 heavy weight ) Begin Workout Week 4 Guest User
