September 30 - November 1, 2024

5 DAYS A WEEK | 45 MINUTES A DAY | WHATSAPP GROUP | ON-DEMAND

This is the perfect program for a woman who is already exercising and looking for an at-home class, a program they can push play and workout at any time, feel like they are home and live with a personal trainer and seeking accountability, guidance and support. Coach Ellie will train you through your whole workout.

(click for all the fitness tool you’ll need)

Next Challenge Group: October 7

4 WEEKS | 5 DAYS A WEEK | 20 MINUTES A DAY

FIT20 is a program for those who are looking to tone and strengthen their bodies with weights in just 20 minutes! This is a 20 minute program you can do at home that will fit into your busy day! Modifications are offered so you can adjust some moves that may not work for you. 

BONUS: Three FIT45 Sunday Classes Included

(see below for all the fitness tool you’ll need)

No Live Challenge Group | On-Demand Only

FULL BODY BANDED WORKOUT | 4 WEEKS | 5 DAYS A WEEK | 10 MINUTES A DAY

This is the perfect program to help you get into action, start a healthy habit of exercise with limited equipment, listen to your body and find the level in my program that is right for you. It's time to tone your body, understand how to make a mind to muscle connection and add 10 minutes of self care to your day!

(see below for all the fitness tool you’ll need)

No Live Challenge Group | On-Demand Only

FULL BODY WORKOUT | 4 WEEKS | 5 DAYS A WEEK | 10 MINUTES A DAY

PLUS: This FIT10 program includes 3, 10-minute BONUS classes that incorporate weights so you can work just a little harder!

This is the perfect program to help you get into action, start a healthy habit of exercise, listen to your body and find the level in my program that is right for you. It's time to tone your body, understand how to make a mind to muscle connection and add 10 minutes of self care to your day!

(see below for all the fitness tool you’ll need)

October 7 - November 1

FITmore = Fitness Program + Meal Plan

FITmore Challenge Package includes:

• Customized meal plan to align with your Coach Ellie Fitness Program (FIT20)

• 4, 10-minute weekly check-ins (1 per week)

Fitness Programs not included in FITmore Challenge Package. Fitness Programs sold separately.

No Live Challenge Group | On-Demand Only

23 WORKOUTS | 3 CORE MOVES

FITabs is a 23-day program that strengthens your core using three moves. FITabs is a fun and effective program with built-in accountability that drives results. If you are looking to strengthen your core and challenge yourself, then FITAbs is for you!

(all you need is a mat)

What you need to know about FITmore Coaching Packages!

As your health coach, Coach Ellie will guide you through your program, share tips and tricks, tap you into all the resources you need to find success and hold you accountable.

Fitness Packages Not Included In FITmore Cost. Fitness packages sold separately.

Private, 30-minute health coaching sessions with Coach Ellie.

Free Trial Week

One Week FREE Trial for Coach Ellie's FIT45 Daily Class.