How about a great breakfast recipe? You know those days when you are so hungry? That is when I make this!

BYOM: Bring Your Own Milk! Why can’t they carry unsweetened almond milk anyway?

This one is good Hot or Cold and it has Protein.

This is My Mother-In-Law's recipe. She only adds a smoked turkey thigh but I grew up with hot dogs in my Mom's pea soup so I now add BOTH!

You know how some of us pack our looser clothing to wear as the vacation progresses...

What if you learned what to eat and when to eat it. What if you had a scientific program, a meal plan that worked.

This is your reminder to eat lunch daily. So here is your reminder to STOP what you are doing and EAT.