October 5 - October 30, 2026

5 DAYS A WEEK | 45 MINUTES A DAY | WHATSAPP GROUP

This is the perfect program for a woman who is already exercising and looking for an at-home class, a program they can push play and workout at any time, feel like they are home and live with a personal trainer and seeking accountability, guidance and support. Coach Ellie will train you through your whole workout.

RETURN TO LIVE FIT45 CLASSES — OCTOBER 12 @ 5:30 AM!

(click here for all the fitness tool you’ll need)

No Live Challenge Group | On-Demand Only

4 WEEKS | 5 DAYS A WEEK | 20 MINUTES A DAY | ON-DEMAND

FIT20 is a 4-week program designed for the busy lady who wants to build strength in just 20 minutes a day. Using progressive overload, you’ll repeat the same workouts each week so you can track your progress, challenge your body, and gradually push beyond your comfort zone. Carve out 20 minutes, 5 days a week, and get stronger one workout at a time—all on your schedule, whenever you’re ready.

(click here for all fitness tool you’ll need)

No Live Challenge Group | On-Demand Only

FULL BODY BANDED WORKOUT | 4 WEEKS | 5 DAYS A WEEK | 10 MINUTES A DAY

This is the perfect program to help you get into action, start a healthy habit of exercise with limited equipment, listen to your body and find the level in my program that is right for you. It's time to tone your body, understand how to make a mind to muscle connection and add 10 minutes of self care to your day!

(click here for all the fitness tool you’ll need)

No Live Challenge Group | On-Demand Only

FULL BODY WORKOUT | 4 WEEKS | 5 DAYS A WEEK | 10 MINUTES A DAY

PLUS: This FIT10 program includes 3, 10-minute BONUS classes that incorporate weights so you can work just a little harder!

This is the perfect program to help you get into action, start a healthy habit of exercise, listen to your body and find the level in my program that is right for you. It's time to tone your body, understand how to make a mind to muscle connection and add 10 minutes of self care to your day!

(click here for all the fitness tool you’ll need)

No Live Challenge Group | On-Demand Only

23 WORKOUTS | 3 CORE MOVES

FITabs is a 23-day program that strengthens your core using three moves. FITabs is a fun and effective program with built-in accountability that drives results. If you are looking to strengthen your core and challenge yourself, then FITAbs is for you!

(all you need is a mat)

What you need to know about FITmore Coaching Packages!

As your health coach, Coach Ellie will guide you through your program, share tips and tricks, tap you into all the resources you need to find success and hold you accountable.

Fitness Packages Not Included In FITmore Cost. Fitness packages sold separately.